This winter it looks like we’re in for a few more months with reduced doula access in (some) hospitals…. By Christine Cassella December 12, 2020 Doula Support During Covid? Yes! Blog It’s that time of year when beautiful purple violets are popping up everywhere! They’re such a a fun way to… By Christine Cassella May 20, 2020 Violets Galore! Blog Have you started to consider the concept of “delayed cord clamping” for your birth? This part of your birth plan/preferences… By Christine Cassella May 14, 2020 Delayed Cord Clamping Resources Blog Ramp Pesto After posting photos of my ramp foraging and subsequent pesto on Instagram, I had a few requests for… By Christine Cassella April 26, 2020 Ramp Pesto & Sustainable Harvesting Guidelines Blog Herb Safety Herbs have been used to help nourish pregnant bodies and to resolve common pregnancy complaints for thousands of… By Christine Cassella April 16, 2020 Using Herbs Safely During Pregnancy Blog thoughts on the elderberry controversy (This was first posted on my Instagram in response to many people sharing a blanket… By Christine Cassella April 16, 2020 The Elderberry Controversy Blog The Use of Red Raspberry Leaf (Rubus idaeus) in Pregnancy Over the years I’ve found a lot of confusion about… By Christine Cassella April 16, 2020 The Use of Red Raspberry Leaf in Pregnancy Blog Prenatal Yoga Women who are both experienced yoginis and those who aren’t even quite sure what yoga is will… By Christine Cassella April 16, 2020 The Benefits of Prenatal Yoga Blog When undergoing my doula certification, I was asked to free-write everything I could think of with “Birth is..”. I think… By Christine Cassella April 16, 2020 What is Birth Blog Hello! Welcome to our new blog space. We are archiving These Light Footsteps, my original blogging platform. It’s a bittersweet… By Christine Cassella November 6, 2017 Welcome to Our New Blog Blog
